This One Weird Trick Finally Melts The Fat Off!!!

Have a little read of this people. Personally I havent had any experience of it but it sounds too good to be true. I wont be buying it coz basicallyI dont need to lol, but my sister is. Hope it works coz she will kill me if it doesnt.

Anyways, take a little read and let me know what you think.

If you're like most of us, you've probably had trouble keeping the weight off lately... or from piling on as you've gotten older...

Could be that your excess 'baggage' is all over, or maybe just in certain areas like your belly - or maybe just your hips or thighs...

And like anything else you've been struggling with, you might suspect that there is something out there that could help that you just don't know about yet...

After all, you know that diets just don't work-and all that treadmill exercise is way too boring and takes
too much time-and any weight you do lose ends up right back on your body once you're forced to stop the crazy dieting and exercise routines!

Am I right?  I thought so...then I know you're going to be happy to hear more about this UNIQUE NEWS story I just finished reading:

The facts are, a formerly overweight Michigan couple LOST OVER 101 POUNDS of fat in just a few months by stumbling on this 1 weird trick that burns fat for 3 FULL DAYS from just 15 minutes...yeah, that's what I thought too, it DOES sound amazing!

You can even see their before and after pics on their website right here

But here are the other important facts from this unusual story you'll want to know about first:

1. They did it by enjoying delicious foods several times a day, EVERY DAY, never hungry a minute...

2. They DID NOT do one minute of 'cardio' exercise, but still lowered their resting heart rate and developed the near-boundless energy of a spry teenager...

3. In addition to the weight loss, he lost nearly 10 INCHES OF BELLY FAT, and she dropped 8 DRESS SIZES, going from a 12 to a 4...

4. They did this all while doing almost the EXACT OPPOSITE of what most fitness experts have been teaching us for years...

I don't have time to repost the full story in this newsletter, but you're probably already wondering about all
the other details...don't worry-you're going to learn everything you need to know (including the inspiring before and after pics) at Rob and Kalen's website, right here

Rob even shows you the 5 BIG MISTAKES you've probably been making trying to lose the weight, among all the tricky little details of their fascinating, life-changing discovery.

Lower Your Score Using These Simple Techniques - Part 2

Here it is folks, the latest installment of how to cut shots from your handicap. Obviously these won't work for everybody but they may help in other ways.

Try them out and see what happens.

You are reading this because you want to improvement your game. Why not take a few minutes to at least take in the advice.

When weekend golfers have a bad day, the cause is often found either in their set-up, their take away, or at the top of their swing. For example, weekend golfers often flex their knees too much when setting up to hit the ball. This can play havoc with your swing. Fixing set up flaws on-course can turn what could become a bad day into a not so bad day. The key is finding the flaw first, as I say in my golf instructions sessions. Once you’ve done that, you can then make the proper adjustments.

Below are the key checkpoints to review on bad days:

Shoulders And Hips

To increase the chance of a solid, on-line shot, you must set up with feet, knees, and shoulder parallel to the target line. It’s easy to allow the shoulders to rotate open at address when you’re having a bad day. Take one of your long irons from your bag and line up the shaft at a target, with the butt end positioned where you would normally place a ball. Align your body parallel to the club. If this position doesn’t feel right, then you may need to work on aim and alignment.

Posture

Posture errors are not only uncomfortable, they are disastrous to your swing. Check your posture to make sure you’re in a balanced and athletic position. Set up to the ball with your feet together and you legs straight. Tilt from your hips allowing your arms to hang naturally from your side, and set the club behind the ball. Next, set your feet apart (about 6 inches) and flex your knees slightly. You should feel balanced. Repeat the drill and make a few swings. Do the same but hit some balls. If you make solid contact this way, this is your drill for the day.

The Takeaway

On bad days there’s a good chance your backswing’s is a little too far inside, forcing an over-the-top, outside-in swing. That’s not good. To regain the sense of what a good take away feels like, set up with the butt of a long iron in your stomach and choke down on the shaft. While maintaining your spine tilt, turn your hips and swing the club back until it reaches about eight o’clock. From there hinge the wrists, so that the club points down the target line. Do this a few times, then hit some balls. If your ball striking improves, do a few of these stomach drills before each shot.

Top Of The Swing

If your swing feels out of control at the top, you may be reverse pivoting or losing control at the top. Neither flaw is good. The fix: Grab two irons and make some swings holding the club together. During these swings make sure your front shoulder turns behind the ball and over your back thigh. If this is hard to do, you may be sliding your hips instead of turning them. Next, assume your set up, take one of the clubs and place it across your chest, and make some mock backswing. If this feels odd, then your pivot was your problem. Continue making mock swings with your eye toward turning your left shoulder behind the ball.

No one wants to have a bad day on the course. But it happens. The key to overcoming bad days—and maintaining a low golf handicap—is determining what needs adjusting and then applying quick on-course fixes. Weekend golfers, as I’ve learned in my golf lessons, tend to form flaws in their postures and backswing a lot. These are the most logical places to start when finding and fixing flaws. If you still can’t get back on track after doing this, then play simple high percentage shots. Afterwards, seek out your teaching pro as soon as possible. He or she will help you correct your swing flaws with some quick golf tips.

Part 3 will be along on Wednesday but if you can't wait that long then check out this book for helping the shots fall from your handicap. Trust me, you wont look back. Click here for more